If a man has never consumed ginger root, then he has many questions: how to use this miracle cure, what dosage is ideal, apply before or after meals, what can you combine? Ginger root recipes will answer these questions.
If man is starting to take root, then the minimum doses should be used, gradually increasing them. The maximum daily intake is considered to be 2 grams of root for each kg of body weight.
General strengthening recipe
The simplest and most affordable recipe that doesn't require special preparation. It is recommended to chew a piece of ginger root twice a day (before and after meals). As a result of this procedure - improved health, prevention of various types of illnesses, stimulation of the senses. Thanks to this simple recipe, you can restore romance to a relationship between a man and a woman.
Honey + ginger = excellent tone
This mixture is a tonic and warming agent, considered unsurpassed in its effect. This recipe will appeal to men who perform their professional duties in the open, despite the surprises of the weather.
In a glass jar with a volume of 800 g, fill 2/3 with liquid honey. Cut a ginger root into small cubes and mix with honey. Close the bottle tightly with the lid and take it to a dark place for 14 days. In this case, it is necessary to ensure that fermentation does not take place. If starting, it is necessary to immediately place the pot with the mixture in the refrigerator.
Consume 1 teaspoon after work, before meals. This will increase the tone and mood.
Energetic tea - a charge of liveliness for the whole day
Grate a small piece of ginger root and immediately pour over boiled water, insist for 3-5 minutes, then add honey and lemon to taste. A tonic, blood circulation stimulant and drink of increasing efficiency is ready. It should be taken in the morning to feel full of energy throughout the day.
Power issues? We use ginger instead of pills!
Many problems related to personal life are associated with weakness or lack of potency. A man experiences such situations very painfully, especially if they are aggravated by mocking female comments.
Ginger will help a man deal with this problem. The root has long been used to improve potency, and in the Orient it was known as a purely male food. Now people call ginger the root of love. How does this affect a man's body? Strengthens blood circulation in the genitals, increases testosterone, as well as the sensitivity of erogenous zones.
If we compare the effect of ginger with folk remedies, then the latter work at the right time in a particular intimate situation. Ginger, on the other hand, is not a kind of "first aid" but gives an excellent cumulative (and more importantly - stable) result when used systematically. All ginger recipes have a positive effect on potency.
Ginger helps with prostatitis
The most common illnesses that affect the male genitourinary system is prostatitis. And in this case, folk remedies with ginger root, which should be taken along with medications, help. Alternative medicine offers many recipes for treating prostatitis.
- Mix together dried chopped lemon balm, birch leaves, parsley and juniper berries. Take the ingredients in equal parts and pour the mixture with 600 ml of hot ginger water, leave for 2 - 2, 5 hours. Take 200 ml before meals.
- Pour 100 g of grated ginger root with vodka or alcohol (300 ml), then insist in a dark place for 14 days. Take 8-10 drops before meals (do not exceed dosage! ) Tincture 2-3 times a day before meals.
- Ginger oil microscissors are an effective treatment procedure.
- Cut fresh ginger root into thin slices, cover with salt and pour boiling water over it. After 6 to 8 hours, drain the water and add red wine to the ginger, sugar and rice vinegar to taste. Pickled ginger root is ready and can be added to various dishes.
1 Useful properties and composition
The composition of ginger contains vital vitamins and minerals, contains caffeine, oleic, linoleic, niacin, cinol, beta-carotene, etc. The positive effect of the root on the human body is as follows:
| Substances | properties |
| amino acids | Amino acids cannot be produced in the body. A person replenishes their supply with food, in this case - ginger. Substances help form proteins, without which the body cannot function normally. Amino acids are neuromoderators that transmit impulses to nerve endings, which not only help with potency, but also strengthen the general condition. |
| organic acids | With a lack of organic acids, cell nutrition is disturbed, the immune system cannot deal with viruses and bacteria. The body stops oxidative processes, toxins and toxins are not excreted. Because of this, the cardiovascular and genitourinary systems do not function at the proper level. |
| Vitamin C | It helps the formation of new cells, prevents pathogenic viruses and bacteria from entering the body. In men, it promotes the production of sperm, testosterone |
| Vitamin A | Vitamin A restores cell structures, acts on radicals. Reduces the risk of developing malignant neoplasms. It helps the cardiovascular system work, which has a beneficial effect on the male reproductive system functions. |
| D vitamin | Vitamin D helps with energy production. Improves carbon metabolism, dissolves cholesterol plaque, promotes hormone and enzyme production, strengthens neural connections |
| Potassium | It promotes the conduction of nerve impulses, saturates the body with oxygen and restores normal pressure. Potassium strengthens the immune system, participates in insulin production, thus preventing the development of diabetes. Helps increase the effect of vitamin A on the body, which helps restore erectile function in men |
| Iron | Participates in oxygen metabolism. Iron is part of hemoglobin, enzymes and proteins. Improves nerve conduction, promotes the growth and development of structures |
| Magnesium | Magnesium is the main structural material of the skeleton and bone, it prevents the development of malignant neoplasms in the kidneys. Helps in the synthesis of ATP, stimulates human energy. Participates in the production of more than 200 enzymes. It has anti-edematous and anti-inflammatory effects, helps the cardiovascular system |
| Phosphor | Helps to strengthen bone tissue. Improves brain function, is responsible for the formation of nucleotides, metabolic reactions. Phosphorus gives tone and energy to muscle tissue |
| Sodium | Sodium helps restore water and electrolyte balance. Produces gastric juice |
The root helps to establish potency in men. Thanks to several studies, doctors have established that the plant has the following beneficial properties:
- Improves blood circulation in the small pelvis.
- Restores an erection.
- Helps in the treatment of adenoma, prostatitis, impotence.
- Increases Testosterone.
- Increases sexual desire.
If you use ginger periodically, you cannot get positive results. To restore erectile function, it is necessary to add the plant to the daily menu. If there are no contraindications to its use, sexual problems will be eliminated in an average of 20 days. The benefits are associated with the accumulation of essential substances, minerals, amino acids in the body.
Due to its composition, ginger has a positive effect on men's health:
- Toning.
- Analgesic.
- Antispasmodic.
- Exciting.
In addition, the root has a healing effect:
- Prevents the development of cholesterol deposits.
- Improves functioning of the gastrointestinal tract.
- Strengthens power.
- Help with hangovers.
- Improves memory.
Why is ginger bad for men?
Ginger for men is useful because it is able to restore sexual function and improve potency. However, before taking this product, you should make sure that you do not have any latent medical conditions. To this end, it is advisable to carry out a medical examination in order to timely identify possible pathologies or irregularities in the functioning of internal organs and systems.
Why is ginger bad for men? First of all, it should be noted that frequent use of this product in large amounts can aggravate a chronic illness. Therefore, it is recommended to discuss the issue of addition to the diet with a specialist physician, especially if you already have problems with your gastrointestinal tract (ginger has been shown to aggressively affect the gastric mucosa). Side effects from using this spice can occur in 50% of cases if you have never tried it before.
Among the main contraindications are:
- inflammatory processes, accompanied by an increase in temperature;
- diseases of the stomach and intestines (gastritis, acidity, duodenitis, etc. );
- the presence of kidney stones;
- gastrointestinal ulcer;
- tumor processes and polyps;
- myocardial dysfunctions;
- cirrhosis of the liver;
- hepatitis;
- cholelithiasis;
- hypertension;
- Allergic reactions.
It is undesirable to add ginger to the diet if the doctor has prescribed any medication, as this plant may increase its effect. It is also not recommended to take this spice for bleeding and hemorrhoids, as it can only increase the speed of blood flow and consequently cause further bleeding and deterioration. You shouldn't drink ginger tea if you've had a heart attack or stroke in the past, or if you've had similar conditions.
3 recipes
Ginger is also useful for women. For men, the following options of plant root dishes for health promotion are suitable for them:
- The raw product has a tangy and spicy taste. The root is pink in color with a smooth surface and is characterized by a lemony aroma.
- Pickled ginger is used in oriental cuisine. The cream preparation technology preserves the flavor and medicinal qualities. The root's antiseptic properties contribute to the destruction of pathogenic organisms, helminths in meat and fish that have not been subjected to heat treatment. To prepare pickled ginger, you will need the following products: rice vinegar - 100 g, salt - 4 teaspoon, sugar - 90 g. Cut 40 g of the root into small dishes on ceramic plates, bring the above ingredients to a boil and pour them over the plant. Insist for 8 hours, after which the root is ready for isolation.
- Dried ginger retains all its medicinal properties, but its taste and smell are less pronounced than raw ginger. This product can be stored for a long time. To dry the root well, it is necessary to harvest a long plant with a smooth surface, as it contains more nutrients and trace elements. For ease of use, ginger can be powdered.
To prepare powdered ginger, you must follow the following action algorithm:
- Peel the root, peel off the bark with a thin layer as there is a lot of nutrients under it;
- cut into small pieces;
- place the parchment on a baking sheet and pack the slices;
- dry for 2 hours at a temperature of +50 degrees;
- then raise the temperature by 15 degrees;
- open the oven so that excess water evaporates;
- if the petal is brittle, do not bend, drying is over.
pickled ginger
Scientists have come to the conclusion that there are many recipes that help treat potency disorders in men. They are chosen by the doctor based on the patient's general condition, the individual characteristics of his body. Effective ginger-based products:
- To prepare the broth, you need to mix a spoonful of chopped ginger with a wedge of lemon and pour boiling water over it. Take a cold in small sips.
- To prepare the product, crush the root in a glass of water. Let it ferment for half an hour. After cooling, honey and lemon are added. Apply the drink one cup a day.
- To prepare the recipe, bring honey, lemon and ginger in the same proportion, place it in the thermos and pour boiling water. Ginger tea should be consumed daily.
- Mix 200 g of honey in a pan, 1 tbsp. me. chopped ginger, cook over low heat without boiling. When a characteristic odor appears, the burner goes out.
- Dye. For the preparation, it is necessary to take 800 g of root and 1 liter of alcohol or vodka. Grind the ginger and pour into a glass or ceramic dish, add alcohol and place in a dark, warm place for 14 days. Use 1 tsp. 20-40 minutes before meals every day.
- Nettle. To increase potency, it is necessary to mix 0. 5 liters of grape wine with 20 g of nettle seeds and stay 7 days in a warm place without direct sunlight. After a week, strain the infusion, add ginger to taste before use and drink half a glass a day.
Before starting treatment, it is worth consulting a doctor. In case of erectile dysfunction, prostatitis and other illnesses, ginger is used only as an adjunct.
Is it possible to use ginger for prostatitis
A fresh vegetable root or dry seasoning improves blood circulation to the pelvic organs. This helps normalize the functions of the glands in the reproductive system, prevents inflammation and increases potency.
Ginger treatment of acute prostatitis is contraindicated. Folk remedies, in addition to medicines, begin to be taken in the attenuation phase of the disease. Separately, it is used to prevent prostate inflammation.
Fresh, dry ginger is classified as an aphrodisiac. It is useful for men during the period of planning a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. In pathologies, ginger is ingested in addition to drug treatment.
How to choose and store ginger
Getting quality ginger root is quite simple. Should be:
- dense and heavy, if the root is dry and very light, it means that it has been stored for a long time;
- fragrant - a fresh product emits a strong and pleasant smell;
- with thin, intact, light gray skin, no traces of rot and no dark spots, a root that has begun to decay will do you harm.
When cut, the root should be light yellow and fleshy. As for powdered ginger, a good quality seasoning is off-white.
You need to store the root in the refrigerator, wrapped in thick paper. The product can retain its beneficial properties for up to one month, and the dry powder can be used for six months.
Ginger with honey
Many popular recipes suggest combining this root with honey. Here are some recipes.
A solid benefit for men is mixing dried root powder with honey. It should be consumed in a teaspoon once a day, dissolve in the mouth until dissolved for the prevention and treatment of potency disorders, inflammatory diseases;
Another simple way to make ginger with honey is a dessert: 200 g of fresh root, 200 g of honey and two lemons are crushed in a blender. The resulting porridge is stored in the refrigerator and served with tea. Tasteful benefits!
joint treatment
Many men face joint disease - arthritis, radiculitis, osteoarthritis. These illnesses are accompanied by unbearable pain. Ginger will help eliminate them. Daily consumption of 60 g of fresh ginger root reduces joint pain and eliminates discomfort when walking.
Ginger can be taken not only with food, but also used externally: apply fresh ginger to joints, apply compresses, rub joints with ginger oil.
Prevention of cardiovascular diseases
Cardiovascular diseases are the scourge of modern man. Many deaths could have been avoided if men knew that consuming 2-3 pieces of ginger a day effectively helps prevent heart and vascular disease.
Ginger root contains vitamin B6, which reduces the risk of cardiovascular disease, and potassium and magnesium, which stabilize blood pressure.
Regular consumption of ginger will help your heart work properly, strengthen your blood vessels, and remove excess cholesterol.
Removing a hangover
Eating a few slices of fresh ginger or drinking ginger tea is all it takes to eliminate the signs of a fun night out. Ginger stimulates the stomach, eliminates intoxication and disperses the blood, so alcohol residues quickly disappear from the body.
Relief from muscle pain
All men suffer from muscle pain after intense training. Ginger will help. It contains natural anti-inflammatory substances that will speed up muscle tissue repair and reduce inflammation.
Immediately after exercise, you need to eat a few pieces of raw root: the next day, overworked muscles won't remember themselves.
Ginger is an amazing plant. It is a versatile medicine and helps to treat any illness. It is especially beneficial for men to eat this product to maintain youth and male strength for longer.